News Fitness and Nutrition News Newly Discovered Brown Fat Activator May Advance Obesity Treatment By Elizabeth Millard linkedin Elizabeth Millard is a freelance journalist specializing in health, wellness, fitness, and nutrition.? Learn about our editorial process Elizabeth Millard Fact checked by Fact checked by Sean Blackburn on August 12, 2020 linkedin Sean is a fact checker and researcher with experience in sociology and field research. Learn about our editorial process Sean Blackburn August 12, 2020 Print Ed Reschke / Getty Images Key Takeaways A study published in Cell Metabolism found the receptor that activates brown adipose tissue, the fat type that burns calories more effectively.Brown fat, unlike its unhealthy sibling, white fat, is considered helpful for body composition but until now the "switch" for activation was unknown.This is a major discovery that could lead to innovative treatments for obesity in the future. The results of a new study published in Cell Metabolism by the University of Copenhagen found that beta2-adrenergic receptors in brown fat cells are responsible for activation, which is the same receptor responsible for releasing fat from unhealthy white adipose tissue.?? The discovery of this switch could lead to targeted treatments for obesity and related conditions. Brown fat, which humans have in small amounts, is activated by cold temperatures or chemical signals, and when it's turned on—a process called thermogenesis—it becomes like a personal furnace to generate heat and is fueled by the burning of calories.?? The findings of this study may also improve insulin sensitivity and affect appetite regulation, according to study co-author Camilla Schéele at the Noro Nordisk Foundation Center for Basic Metabolic Research. “Our data reveal a previously unknown key to unlocking these functions in humans, which would potentially be of great gain for people living with obesity or type 2 diabetes.” Search for the Brown Fat Switch Research on brown fat, also called brown adipose tissue or BAT, has been fairly recent but has generated tremendous interest, given its promise for changing body composition. However, being able to harness the calorie-burning process associated with BAT has been a major question. One recent study published by the Nutrition and Toxicology Research Institute at Maastricht University in The Netherlands noted that even though cold has been confirmed as an activation switch, it's not a practical approach for treatment. "Although cold exposure is undoubtedly the most physiological and effective regimen to activate and recruit BAT, it would be difficult and uncomfortable to increase human exposure to cold temperatures under well-controlled conditions with the presence of clothing and heating systems," researchers wrote in the study. "Moreover, chronic cold exposure increases blood pressure and may induce atherosclerosis."?? Rick Hursel, PhD Although cold exposure is undoubtedly the most physiological and effective regimen to activate and recruit BAT, it would be difficult and uncomfortable to increase human exposure to cold temperatures under well-controlled conditions with the presence of clothing and heating systems. — Rick Hursel, PhD The commercial sector remains undeterred, though, and the search for a way to turn on thermogenesis has led to a mini-boom in thermogenic supplements that claim to increase fat burning and boost metabolism. Most often, key ingredients are those studied for potential thermogenic effects, such as caffeine, green tea, garcinia cambogia, and capsaicin. There is some evidence that ingredients like these have a calorie-burning effect to some degree, but there are plenty of caveats to go with those claims. For example, one study found that every milligram of caffeine consumed in a 24-hour period helps burn an additional 0.1 calories.?? That means if you have three espressos—each with 63mg of caffeine—you'd burn an extra 18.9 calories in a day. For reference, that's just under half of a single Oreo cookie. With the new research, discovering the specific receptor could be a major pivot point, especially since it's an unlikely switch. Beta2-adrenergic receptors, also known as ADRB2, are best known for their role in respiratory function, particularly related to relaxing muscles for bronchodilation. They have been associated with other functions, however, related to circulation, eye health, and digestion. In a statement about the results, researcher Denis Blondin, MD, from Centre de recherche du Centre hospitalier universitaire de Sherbrooke said, "We show that perhaps we were aiming for the wrong target all along." Fat Metabolism and Losing Weight The Challenge of Obesity Although treatment options based on the recent brown fat research are certainly not imminent—it would take years, if not close to a decade, to develop a drug that's ready for market—it's still important to keep moving in this direction, given the significant impact of obesity. The condition has been linked to numerous health issues that go beyond diabetes and cardiovascular disease which include malnutrition, Alzheimers, depression, osteoarthritis, and complications due to COVID-19.?? Because of this, it's often associated with earlier mortality compared to those who are not obese. Erica Kennedy, ScD, MPH Investigating possible treatments is important, but we also need to put a great many more resources into prevention, on an individual level but also as a society. — Erica Kennedy, ScD, MPH Compounding the obesity issue is that once established, obesity is difficult to reverse, despite the claims of the U.S. weight-loss industry, estimated at about $72 billion. "Unfortunately, what we see is that when the body becomes obese, it doesn't like to let go of that, no matter what goals an individual might set," says Erica Kenney, ScD, MPH, in the Department of Nutrition at the Harvard T.H. Chan School of Public Health. "Investigating possible treatments is important, but we also need to put a great many more resources into prevention, on an individual level but also as a society," says Kenney. "We need to keep looking at why this problem is happening, why it's growing, and how we can break the cycle." What This Means for You Having a treatment option that can turn up the body's fat-burning furnace could be a game-changer for some who are in the midst of obesity, but even then, it's likely that it will be one aspect of what should be a multi-pronged approach. Common Medications May Cause Weight Gain in Postmenopausal Women Was this page helpful? Thanks for your feedback! Get one simple hack every day to make your life healthier. Sign Up You're in! Thank you, {{form.email}}, for signing up. There was an error. Please try again. What are your concerns? Other Inaccurate Hard to Understand Submit Article Sources Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Blondin D, Nielsen S, Kuipers E et al. Human brown adipocyte thermogenesis is driven by β2-AR stimulation.?Cell Metab. 2020;32(2):287-300.e7. doi:10.1016/j.cmet.2020.07.005 NIH. How brown fat improves metabolism. Updated September 10, 2019. Saito M, Matsushita M, Yoneshiro T, Okamatsu-Ogura Y. Brown adipose tissue, diet-induced thermogenesis, and thermogenic food ingredients: from mice to men.?Front Endocrinol (Lausanne). 2020;11:222. doi:10.3389/fendo.2020.00222 Hursel R, Viechtbauer W, Dulloo AG, et al. The effects of catechin rich teas and caffeine on energy expenditure and fat oxidation: a meta-analysis.?Obes Rev. 2011;12(7):e573-e581. doi:10.1111/j.1467-789X.2011.00862.x CDC. The health effects of overweight and obesity. Updated June 30, 2020.