The 6 Best Paleo Meal Delivery Services of 2021, According to a Dietitian

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Our Top Picks

Best Overall: Snap Kitchen

"Consumers can reap the benefits of a paleo diet, including decreased inflammation, clearer skin, and weight loss."

Best Budget: Fresh n Lean

"Meals are prepared and delivered fresh—never frozen—and last for up to ten days in the refrigerator."

Best Variety: Pete's Paleo

"Each week, over 20 kinds of vegetables are prepared so that consumers will enjoy both a range of flavors and nutritional variety."

Best for Couples: Sunbasket

"Sunbasket lets customers mix and match their boxes so that a Paleo eater and a vegan can dine in harmony."

Most Eco Friendly: Green Chef

"Green Chef is a certified organic company that believes in the sustainability and traceability of the food sourced."

Best for Meat Lovers: Paleo On The Go

"Consumers can head to their website and see where each animal has been sourced."

Our Top Picks

Best Overall: Snap Kitchen

Snap Kitchen

Snap Kitchen

Snap Kitchen serves most of the U.S., offering fully prepared breakfast, lunches, and dinners that registered dietitians and chefs have curated. Meal plans can be designed based on diet—paleo, keto, and vegetarian—or based on goals—building muscle, weight loss, and increasing energy. Snap Kitchen provides health tips on its ordering pages. Plus, the company is transparent about the calorie counts for all its dishes, drinks, and snacks.

Offering breakfast items like banana pancakes and dinners like roasted chicken with winter vegetables, consumers can reap a paleo diet's benefits without missing food favorites. For those looking for quality food items, Snap Kitchen opts for organic ingredients when possible and is transparent in how they source their animal proteins. Customers can choose between a 12-meal or six-meal box. Larger boxes come out to $9.58 per meal, a steal for nutrient-packed, high-quality foods. 

Best Budget: Fresh n Lean

Fresh n Lean

Fresh n Lean

Fresh n Lean makes eating paleo easy, accessible, and affordable. Meals are prepared and delivered fresh—never frozen—and last for up to ten days in the refrigerator. Customers can choose from one, two, or three meals per day and subscribe weekly or pick food a la carte. Every meal is gluten- and GMO-free and animal products are all antibiotic and hormone-free. For those with food allergies, up to three ingredients can be excluded from meals without a portion size change.

While Fresh n Lean’s chefs plan menus based on seasonality, some sample dishes include roasted eggplant with cage-free chicken breast, maple-glazed sustainable salmon with spinach, cage-free turkey bolognese with carrot, and more. Paleo pescatarians will be especially pleased with the multiple fish options each week, a welcomed change from other delivery companies that only offer one or two fish choices. The paleo plan comes out to $12.33 per meal and includes shipping—a steal for locally-grown, organic, whole-food, nutrient-dense ingredients.

Best Variety: Pete's Paleo

Pete's Paleo

Pete's Paleo

What makes Pete's Paleo special is that it's one of the few paleo-only meal delivery services. Founded by Le Cordon Bleu graduate Peter Servold, Pete's Paleo offers prepared meals featuring seasonal, organic produce and sustainably raised animal products. According to the company's website, each week, there are over 20 kinds of vegetables prepared, meaning consumers will enjoy a range of flavors and nutritional variety. Most meals on the menu contain five ounces of protein and seven ounces of veggies.

Aside from paleo lunches and dinners, consumers can order breakfast options if purchased in the "new you" bundle. Other program offerings include a 21-day sugar detox and a Pete's Paleo Lite plan, featuring meals packed in smaller portions. Customers can choose between five, 10, and 14 meals per week or opt for a family plan offering five meals/four servings each. A 14-meal bundle ends up being priced at under $15 per meal. 

Best for Couples: Sunbasket

Sunbasket

?Sunbasket

For couples or families who love to cook, Sunbasket makes preparing fresh meals incredibly easy by providing tasty recipes, pre-portioned ingredients, and 99% organic produce. Consumers can choose boxes for one-, two- or four-person households.

Sunbasket is also a one-stop-shop when it comes to an entire day's worth of meals. Customers can order breakfast, lunch, and snack items alongside their dinners, and the products curated by Sunbasket are top of the line. Companies featured on Sunbasket's site include Hu Chocolate and Nana Joes Paleo Granola.

Unlike paleo-only services, Sunbasket lets customers mix and match their boxes so that a Paleo eater and a vegan can dine in harmony. All meals use organic ingredients and wild-caught seafood recommended as Best Choice or Good Alternative by the Monterey Bay Aquarium Seafood Watch? Program. Sample menu options include seared steaks with brussels sprouts and chipotle mustard vinaigrette, spiced pork chops with braised apple, cabbage, and cranberries, tomato Thai basil soup, and more. A bonus for anyone looking for green services: Sunbasket breaks down all its packaging elements on its website, informing customers of how they can reuse or recycle packaging materials.

Most Eco Friendly: Green Chef

Green Chef

Green Chef

If variety and sustainability are important to you, Green Chef is a great option. The meal delivery service keeps things fresh by offering six new meal options every week, and with its Paleo plan, you can rest assured that every meal fits the paleo criteria.

Choose from meals like chicken with herb tahini sauce, a steak banh mi bowl, honey-mustard salmon, and more. Each recipe can be cooked in 30 minutes and makes two servings, perfect for couples or roommates. The Paleo plan starts at $12.99 per meal for two people, and one box contains three dinners—breakfast, lunch, dinner—with six meals/servings total.

Green Chef is a certified organic company that believes in the sustainability and traceability of the food sourced. In line with food sustainability, Green Chef is also conscious of its carbon footprint. Consumers can head to their website. All elements of their packaging are methodically broken down, informing customers how they can reuse or recycle packaging materials—a bonus to anyone looking for green services.

Best for Meat Lovers: Paleo On The Go

Paleo On The Go

Paleo On The Go

Paleo On The Go prides itself on using top-notch animal proteins. Consumers can head to their website and see where each animal has been sourced, which isn't always the case with other delivery platforms. At Paleo On The Go, lamb and beef are 100% grass-fed and finished.

Paleo On The Go follows the Environmental Working Group's Clean Fifteen/Dirty Dozen list when it comes to producing. This means it sources produce from the "Dirty Dozen" organic list and conventional items from the "Clean Fifteen" list only when necessary. Customers can choose between individual meals or meal bundles, and payment can be set as "a la cart" or subscription.

Sample menu items include beef short ribs with mushroom gravy and cauliflower "polenta," apple cinnamon paleo tarts, a smoked salmon breakfast bowl, and more. Individual meals are on the pricier side, ranging from $17 to $25; however, customers can save by purchasing a meal bundle. 

What Is a Paleo Diet?

A paleo diet is based on how people ate during the Paleolithic Era, or Stone Age, which dates from approximately 2.5 million to about 10,000 years ago. The paleo diet attempts to replicate the eating habits of hunters and gathers. Proponents of the paleo diet believe the human body is genetically mismatched to the modern way of eating that emerged with farming technology.

A paleo menu typically includes lean meats, fish, fruits, vegetables, nuts, and seeds. It excludes dairy products, legumes, and grains. Although there are some positive aspects to the paleo diet, such as an increase in fruit and vegetable consumption and a decrease in processed foods, more research is needed to determine whether it’s beneficial for weight loss and overall health.

What’s Included in a Paleo Meal Delivery Service?

Paleo meal delivery services include fully-prepared meals that adhere to the paleo diet philosophy. Meals feature nutrient-dense, paleo-compliant foods, like vegetables, fruits, nuts, seafood, and lean meats. Some people order breakfasts, lunches, and dinners, while others choose a plan that includes just a few meals a week.

How Much Do Paleo Meal Delivery Services Cost?

The cost of paleo meal delivery services varies depending on meal types, ingredients, number of meals, and other dietary restrictions. Meals are usually in the range of $7 to $25 per serving. In general, as you increase the number of meals you order, the cost per serving drops.

Important:

Verywell Fit does not provide medical advice, so before signing up for any of our paleo meal delivery recommendations, it's best to consult with a healthcare professional to make sure it's a service that fits your dietary wants and/or requirements.

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